The 10 Most Asked Customer Questions about Far Infrared Saunas

Every day we get a lot of questions from people interested in buying a Health Mate far infrared sauna. They go frWhat is a far infrared saunaom very specific questions based on individual needs or interests to very generic questions, the answer to which can be useful to everyone. In this blog post we have listed the 10 most asked questions of the past year. Hopefully they apply to you too and by reading this, you will find out everything you ever wanted to know about our infrared saunas.

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The Effect of Far Infrared Therapy on Fibromyalgia

In 2008, 3 Japanese professors, Kakushi Matsushita, Akinori Masuda and Chuwa Tei  from the department of internal medicine of Kagoshima University Hospital performed a study of the effects of soothing warmth pain therapy (Waon therapy) on patients with fibromyalgia.

The warmth was applied in the form of a 15 minute session in a dry far infrared sauna at a temperature of 60 degrees. This was done 5 times a week for two weeks. After the infrared session, the patients were wrapped in a blanket and rested in a warm room (27 degrees) for 30 minutes.

The test group contained 13 women in the age range of 25 to 75. (more…)

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